01878 3397
Description
Get these results in 4 hours of training over 12 days at educogym! You can go in for a burger, pizza or a cup of coffee sold by any of the better 'name' franchises anywhere in the world and you know that you will get the same standard of food. However, when it comes to gyms, even if they are part of a franchise, there are no standard results. Of course you join in the hope of getting into better shape but may we say that the whole thing can seem somewhat hit and miss. Could the whole system be more structured and scientific? One of the main areas of science is replication of the experiment. With educogym® we have a scientific study that on average produced 7.5lbs fat loss and 3lbs muscle gain with 4 hours of training over 12 days. Then we have a standard and the aim must be to be able to replicate that standard. In any scientific study there will be a series of variables that produce a positive or negative result. The negative ones are eliminated. Then the positive variables form the structure that allows replication. For example, one of the positive variables is muscle. When you gain muscle, your metabolic rate increases and this causes fat and food to be burned for energy. Other positive variables are a positive mental attitude, cretain foods that cause muscle gain, no rest between exercises, intenstity of effort, certain food supplements, and so on.
